Personal Coaching
Claim Your Space
Client-centered virtual coaching for women entrepreneurs and executives who are ready to align their mind, body and business.
Does This Sound Like You?
You've always been the one with the answer. But lately, simple decisions feel heavy, and you can't remember the last time someone asked how you're doing. You’ve turned into a team of one.
You're in the middle of a transition: a new season of life, a new role, or a new venture.
Your business is reaching new heights but you're running on empty.
You're giving everything that’s left to your family or community.
You can't name what's wrong, only that you need the space to shift.
How Does Coaching Work?
Personal coaching is a private, collaborative space built around your needs. We start by exploring your life - what’s going well, and what could use some reflection. Your work is a part of your life, not the other way around. That’s why we start with you.
Each session blends two threads:
Whole-body wellness: We build practices that ease stress and restore your energy, so your creativity and judgment come back online. The focus is your goals, and the solutions that work for your life.
Business clarity: We slow down the decisions in front of you, from operations to marketing. Our purpose is to see what your business really needs, and what you’re actually able to commit to.
Your body knows the answers. As your coach, I simply hold up the mirror that reflects your own knowledge. Together, we find the changes that make a difference.
The Space Between Method
The Details
Format: All sessions are virtual, so we can connect from wherever life finds you.
Your first session: Package clients receive a longer, 75 minute session that lets me get to know you, understand where you are now, and where you want to go.
Ongoing sessions: Build a routine with 50 minutes sessions.
Rhythm: You set the pace. Most clients meet every two weeks, which leaves room to experiment with new goals between sessions. Weekly sessions are available when you want more momentum.
Between sessions: I’m available for accountability check-ins, and you’ll receive a weekly email from me that keeps the momentum going.
The Purpose
Practical tools to manage stress before it becomes burnout
Renewed energy and creative drive for both your personal and professional life
Clear, confident decisions that feel right in your body as well as on paper
A rhythm of work and rest you can sustain on your own terms
“I started working with Hadley in July 2026, and let me tell you, my experience has been AWESOME! As a business owner, it’s so easy to lose sight of the balance between work and life. Hadley has been an incredible resource over these past few months. Her experience, energy, and ability to make you feel heard, understood, and supported are unmatched. One of the biggest shifts for me has been learning to recognize the connection between my personal habits and work habits, and how I can use that awareness to optimize my tasks, work more intentionally, and create better balance in my life. If you’re ready to take your next step and want REAL support from someone who genuinely sees you and your potential, take this as your sign to work with Hadley. You won’t regret it!”
FAQs
Is this therapy?
1
No. Coaching is forward-looking and focused on your behaviors, goals, decisions, and well-being. It doesn't replace medical or mental health care. Please see my coaching disclaimer for more information.
How do I know if I need weekly or
every-other-week sessions?
2
We'll talk it through on our introductory call. You can also adjust as we go. If you buy a package, your sessions must be used within six months of purchase.
What happens on the introductory call?
3
Mostly we are seeing if we are a good fit for each other. We’ll also explore why you reached out, review what coaching is and isn’t, and discuss pricing. It’s a low-stakes conversation, so reach out and bring your questions! Schedule your free introductory call.
What if I'm not sure I'm "burned out"?
4
Congratulations for reaching out before you’re in panic mode! Many clients come to me before they hit a wall and our work together is just as impactful.
What if I'm not a founder, entrepreneur or
executive?
5
Are you the CEO of your own life, family, home, or community? If so, please reach out. There’s plenty of space for us to work together to achieve your goals and build healthy habits.
How does pricing work?
Please visit my pricing page for additional information.